Support when you or a loved one need help with mental health

[EMAIL SUBJECT LINE:] Mental health tools in your health plan

[EMAIL PREHEADER:] Brought to you by ADSM: Take care of your mental health with these resources.

July 2022 newsletter: Find support when you or a loved one need help with mental health

Mental health is an important part of your well-being. This quarter’s newsletter explores programs and tools that are part of your ADSM benefits offered by Primo, with a focus on supporting your mental health.

Emotional well-being resources at your fingertips

Emotional well-being resources administered by Strive to Grow include digital tools built on the proven principles of cognitive behavioral therapy (CBT). They offer coaching and support on your schedule. You can find them under Programs in My Health Dashboard on the Support Health app. The tools and resources can help you work through thoughts and behavior patterns that affect your well-being. You can learn helpful ways to manage stress, depression, anxiety, substance use, and sleep issues.

LiveCare Online offers personalized support with no extra cost

LiveCare Online Behavioral Health offers care at no extra cost without leaving home. If you or a family member feel stressed or worried, you can schedule a private visit with a licensed psychologist, therapist, or psychiatrist on your smartphone, tablet, or computer.

Learn more about LiveCare Online

Call the Behavioral Health Resource Center for help finding the right resources

The Behavioral Health Resource Center can find help you find support tailored to the unique needs of you and your family. Call 555-555-5555 for guidance. They can help you find support for mental health issues such as depression, eating disorders, and substance use.

Call 555-555-5555 today

Personalized mental health support when and where you need it

Download the Support Health mobile app for mental health resources located in one place, wherever you go.